If you saw the last blog post then hopefully you recommitted to the practice of finding joy within your work and personal life. Have you noticed joy and happiness showing up with more ease since then? Sometimes it can be hard to start the journey, but when we do it gets easier with each step.
The universe, the law of attraction, or whatever you call it, really does reward each good step with more signs that you are in the winning lane. So, keep doing the little things. Keep finding three minutes to breathe intentionally. Continue to go outside for a brief afternoon walk. See how long you can make your next gratitude/appreciation list. Inspiration will then lead you to the next little thing to do and so on. And while that's happening, notice the shifts at work.
It may just start with you having more contentment, even in times of stress. And that alone can often influence your coworkers to more peace around you, which leads to better interactions, which...ultimately leads to more joy at work. The better it gets, the better it gets. Not every day will be easy like this. But let's still wake every morning with the intention of getting more of the better and best that life has to offer. There is no shortage of better, so we can all welcome a lot more of it.
"...contentment in times of stress" Stop reading my diary!! LOL! Thank you for the reminder that "there is no shortage of better". Keep these coming, they're so helpful as we're walking out our purpose (on our jobs and in life).